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A Guide to Help Cure Summer Boredom

There's nothing like summer for adventure and fun! Yet, in the midst of this abundance of options, feelings of boredom can surface. It's easy to get sucked into the familiar phrase, "I'm bored!" on lazy days. Boredom is a feeling that holds useful information, just like any other feeling.

The first step toward transforming boredom into something more meaningful is to recognize and understand it. This ARTICLE explores the signs of summer boredom, especially among children and teens, and presents strategies to overcome it. We can turn to self-directed choices, engagement, creativity—and fun—to solve the summer boredom problem!

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